I'm beat...

I worked out this morning... Got to the gym around 5:40... I did 10 minutes on the bike (2 miles) then walked a mile on the treadmill! I felt great throughout the day. Tonight I had my first track practice of the season and it was fun... but my knee is not used to being up on it for two straight hours... and I think I am going to be sore from it. I may or may not go to the gym in the morning... depending on how it feels. We'll see. I am tired though... and am going to call it a night.