3/24/2010

Self diagnosis...

I've been reading some things online... and think my right knee issue is called...Illiotibial Band Syndrome... I have an appointment on Tuesday...for an evaluation... we'll see if I am right.

If I am right... it is kind of good news... treatment will involve strengthening exercises... but I am not sure how long the recovery time is... and NEED to be okay to do the half marathon coming up....

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